Interested in doing this work but looking for a self-paced program that you can do on your own time?

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This is the 10 day advanced edition of the Dating with Anxiety Program. Start here after you finish Part I. This program goes deeper into our anxiety, gives it a new job, and gives you 4 new brain rewiring techniques.

Dating With Anxiety: Part II

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This is a free 3 day beginner program that will show you what your anxiety's secret purpose is and how to rewire your brain to stop compulsions around dating and relationships.

Dating With Anxiety: Part I

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This program goes deep into our shame around our body image, diet culture, & negative thoughts and rewires them in 2 weeks! You deserve a life where you aren't constantly thinking negatively towards your body, this program will help get you there.

Heal Your Body Image Program

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This program is currently not enrolling, please subscribe to our email list for updates on when the next session will begin!

Shine Bright:
Anxiety Relief for Teens

- Leigh Anne

"I actually really needed last night, I ended up crying and feeling overwhelmed but I definitely needed that exercise. It helped me a lot especially to get into my inner thoughts! Thank you so much!"

- Carol

"Thank you so much for the programing, I finally feel relief after years of catastrophizing and being a slave to my anxiety. Thank god for brain rewiring!"

- Krista

"The exercise was quite intense, but I expected that. I did start to cry during specific parts, ones I recognized my anxiety has been telling me about for a while now. I never knew I could relate to my anxiety like this before."