Interested in doing this work but looking for a self-paced program that you can do on your own time?
T
This is a free 3 day beginner program that will show you what your anxiety's secret purpose is and how to rewire your brain to stop compulsions around dating and relationships.
Dating With Anxiety: Part I
T
This program is currently not enrolling, please subscribe to our email list for updates on when the next session will begin!
Shine Bright: Anxiety Relief for Teens
- Leigh Anne
"I actually really needed last night, I ended up crying and feeling overwhelmed but I definitely needed that exercise. It helped me a lot especially to get into my inner thoughts! Thank you so much!"
- Carol
"Thank you so much for the programing, I finally feel relief after years of catastrophizing and being a slave to my anxiety. Thank god for brain rewiring!"
- Krista
"The exercise was quite intense, but I expected that. I did start to cry during specific parts, ones I recognized my anxiety has been telling me about for a while now. I never knew I could relate to my anxiety like this before."
